The following 20 questions are from Gamblers Anonymous. Answer them honestly to establish if you need to seek help.
- Did you ever lose time from work due to gambling?
- Has gambling ever made your home life unhappy?
- Did gambling ever affect your reputation?
- Have you ever felt remorse after gambling?
- Did you ever gamble to get money with which to pay debts or otherwise solve financial difficulties?
- Did gambling cause a decrease in your ambition or efficiency?
- After losing did you feel you must return as soon as possible and win back your losses?
- After a win, did you have a strong urge to return and win more?
- Do you often gamble until your last dollar is gone?
- Did you ever borrow to finance your gambling?
- Have you ever sold anything to finance gambling?
- Were you reluctant to use "gambling money" for normal expenditures?
- Does gambling make you careless of the welfare or yourself or family?
- Did you ever gamble longer than you had planned?
- Have you ever gambled to escape worry or trouble?
- Have you ever committed, or considered committing and illegal act to finance gambling?
- Did gambling cause you difficulty in sleeping?
- Do arguments, disappointments or frustrations create within you an urge to gamble?
- Did you ever have an urge to celebrate any good fortune by a few hours of gambling?
- Have you ever considered self destruction or suicide as a result of your gambling?
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